Androx Extreme Try Bettering Your Bicep

Discussion in 'Crazy Craft 1.0' started by stunned kom, Aug 1, 2016.

  1. stunned kom

    stunned kom New Member

    Androx Extreme Try bettering your bicep curls. Usually, you fail to move the bar or dumbbell past a parallel point, which means you don't get the full benefit of the top half of the bicep curl. The upper half is supposed to be the strongest section of the bicep curl. Seated barbell curls will ensure that you fix this problem.

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